How to eat it does not damage the teeth?

Children eat each meal, preferably not more than 30 minutes, because if too long to develop the habit of eating, breeding bacteria likely to cause teeth to increase the chance of suffering from dental caries.

Malaysia's dental expert clinical findings, children suffering from dental caries generally has a bad habit, that meal for a long time. As a result, dentists and further study showed that, if the food in your mouth and stay longer than half an hour, so easy to breed bacteria causing tooth, the opportunity to increase the risk of tooth decay tooth decay. "Our study confirmed that unless the parties and other special occasions, children eat each meal time should be controlled within 30 minutes." Experts suggested.

Experts also said: "more than half an hour eating food not only tastes worse, making children more reluctant to eat, resulting in a vicious cycle, and cooling of food dental supplies also affects digestion, induced gastrointestinal diseases." In addition, if children develop the habit of eating too long, not only affect the family's normal daily routine, but also for its future health, group life, will create difficulties.

Two to five children develop eating habits is a crucial period, but this time the children full of curiosity and self-conscious, vulnerable to the external environment to attract, can not concentrate on eating, food likes and dislikes are slowly established. Children 6 months or so training should begin to chew, this period if the parents failed to give adequate help, resulting in a lack of chewing training children, resulting in only like to eat liquid food, refused solid food, will grow up eating very slow speed.

Experts advise parents, if that child long-term poor appetite, growth and even result in worse than the average child should see a doctor promptly, so as not to How do yellow teeth delay the disease; the same time parents should lead by example, uniform intake of various foods; avoid eating the food is good or bad comments to help children establish good eating habits.